As rightly said by Mark Twain, Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.
To help Fellows in this regard Vidya Poshak Yuva fellowship organised Anger management session fecilitated by Mrs.Sacheta.G M Counselor, Vidya Poshak as a part of fellowship's training module.
Facilitator explained anger management helps you to recognize frustrations early and resolve them in a way that allows you to express your needs and keeps you calm and in control.
She said anger management is all about not giving in to a violent mood or act. One polite act, with a smile, and you will do just fine!
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