Components of food

Components of Food

We eat different types of vegetables, fruits, cereals and pulses. We all eat food to obtain energy for our daily activities. There are different components of food and each of these components is required by our body to perform different cellular activities.

And these components are called Nutrients. These nutrients in our food are named as fats, carbohydrates, proteins, vitamins and minerals. Also, food contains water and dietary fibers which are needed by human body. and my students explained it very nicely by using charts
Food is a basic requirement for all living organisms. It provides energy for carrying out normal physiological activities. There are different components and they have different nutrients. They all come together to provide wholesome nourishment to us.
For Example:
- Dal, eggs, meat etc contain proteins.
- Fruits and vegetables contain vitamins.
- Cereals, pulses, Oats contain predominantly carbohydrates.
- Oil, ghee, butter, cheese, pork, chocolates, lard and cream contains fat.
- carbohydrates
  Carbohydrates are present mostly as starch. They provide us with energy and are thus energy giving food. Wheat, Potato, Rice etc. are good sources of carbohydrates.
  Proteins
  * Proteins are the bodybuilding nutrients. They are needed to build every single part and organ of the body. They help in the growth and repair of our body.
  Eggs, Meat, Lentils etc are good sources of proteins.
- Fats
  Fats are high energy nutrients. They are needed in a moderate amount by the body. Fats are the reserved food material of our body ,Oils, ghee, butter etc are the sources of fat.

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Paper Boat – An Activity Based on Poetry

Paper Boat – An Activity Based on Poetry The students of 5th standard participated in a creative classroom activity based on the poem “The Paper Boat” written by Rabindranath Tagore. To understand the poem better, students made paper boats using their own unique ideas. On this day, Mr. Vijay visited the class and observed the session. He appreciated the students’ creativity and the innovative paper boats they had made. The poem was explained in Kannada, which helped the students clearly understand its meaning. The students enjoyed the activity and showed great interest in the lesson. The session made learning joyful, creative, and meaningful.

ಪ್ರತಿಭಾ ಕಾರಂಜಿ – ಮಕ್ಕಳ ಕನಸುಗಳಿಗೆ ವೇದಿಕೆ

GHPS Mangalagatti ನಮ್ಮ ಶಾಲೆಯ ಮಕ್ಕಳ ಸಿಹಿ ಸಾಧನೆ GHPS Lokur ನಲ್ಲಿ ಈ ಬಾರಿ ಕ್ಲಸ್ಟರ್ ಲೆವೆಲ್ ಪ್ರತಿಭಾ ಕಾರಂಜಿಯನ್ನು ಹಬ್ಬದ ಸಂಭ್ರಮದಲ್ಲಿ ನಡೆಸಲಾಯಿತು. ಹಲವಾರು ಶಾಲೆಗಳ ಮಕ್ಕಳು ಒಂದೇ ವೇದಿಕೆಯಲ್ಲಿ ತಮ್ಮ ಪ್ರತಿಭೆಗಳನ್ನು ಪ್ರದರ್ಶಿಸಿದರು. ನಮ್ಮ ಶಾಲೆಯ ಮಕ್ಕಳು ಉತ್ಸಾಹದಿಂದ ವಿವಿಧ ಸ್ಪರ್ಧೆಗಳಲ್ಲಿ ಭಾಗವಹಿಸಿದರು ಹಾಡು, ನೃತ್ಯ, ಭಜನೆ, ಚಿತ್ರಕಲೆ, ಕಥೆ ಹೇಳುವಿಕೆ ಮತ್ತು ಇನ್ನಷ್ಟು. ಮಕ್ಕಳು ವೇದಿಕೆಯ ಮೇಲೆ ಮಿಂಚಿದ ಕ್ಷಣಗಳು ಎಲ್ಲರಿಗೂ ಹೆಮ್ಮೆ ತಂದವು. ಸ್ಪರ್ಧೆಗಳ ಅಂತ್ಯದಲ್ಲಿ ನಮ್ಮ ಶಾಲೆಯ ಮಕ್ಕಳು ಹಲವಾರು ವಿಭಾಗಗಳಲ್ಲಿ ವಿಜಯ ಸಾಧಿಸಿ ವಿಶೇಷ ಬಹುಮಾನಗಳನ್ನು ಪಡೆದರು. ಮಕ್ಕಳು ಬಹುಮಾನ ಸ್ವೀಕರಿಸಿದಾಗ ಅವರ ಮುಖದಲ್ಲಿ ಹೊಳೆದ ಮುದ್ದಾದ ನಗು ಎಲ್ಲರ ಹೃದಯ ಗೆದ್ದಿತು. thank you

Parents meeting

A parents’ meeting was organized by the Vidya Poshak organization. Many parents participated in the meeting. During the meeting, parents discussed their children’s handwriting, academic progress, and learning levels with the school teachers. The objectives and activities of the Vidya Poshak organization were clearly explained by the organization’s teacher, Ms. Aishwarya. All the parents extended their cooperation and support, which helped in successfully completing the parents’ meeting.

VP - Yuva Fellows

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